Plantain fritata
Hello everybody, it's Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Plantain fritata. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Plantain fritata is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Plantain fritata is something that I've loved my entire life. They are fine and they look wonderful.
Many things affect the quality of taste from Plantain fritata, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Plantain fritata delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we must first prepare a few components. You can have Plantain fritata using 11 ingredients and 5 steps. Here is how you can achieve it.
Ingredients and spices that need to be Take to make Plantain fritata:
- 4 Ripe plantains
- 2table spoons olive oil
- onion
- red and green bell pepper finely chopped
- fresh tomatoes, chopped
- fish(optional)
- sausage(optional)
- cube seasoning
- 6-8 large eggs
- to taste Salt
- Vegetable oil(frying of the plantain)
Instructions to make to make Plantain fritata
- Cut plantain and fry till golden brown.set aside.
- Heat up the olive oil in a frying pan.In a non-stick pan, heat up olive oil on medium heat. Sauté onions and sausage for 3-4minutes
- Add bell peppers, stir and allow to cook for 3minutes, then set aside. In a bowl, whisk eggs and add sautéed vegetables, season with salt and seasoning.whisk thoroughly. grease frying pan with cooking spray or vegetable oil.pour the egg mixture into the frying pan.
- Take off heat and allow to sit for 6minute. serve.
- Arrange the fried plantain on top of the egg mixture and cover the frying pan with a lid and cook on low heat for about 15min. fritata is done when inserted skewer or knife comes out clean.
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This isn't a complete overview to fast and very easy lunch dishes yet its excellent food for thought. Hopefully this will get your imaginative juices streaming so you can prepare scrumptious meals for your family without doing way too many square meals on your trip.
So that is going to wrap this up with this special food Recipe of Any-night-of-the-week Plantain fritata. Thanks so much for reading. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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