Carrot & Walnut Oat Bars

Hello everybody, it is Drew, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Carrot & Walnut Oat Bars. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

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As for the number of servings that can be served to make Carrot & Walnut Oat Bars is 9-12 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Carrot & Walnut Oat Bars estimated approx 30 mins.

To get started with this particular recipe, we have to prepare a few components. You can cook Carrot & Walnut Oat Bars using 13 ingredients and 5 steps. Here is how you cook it.

I make these delicious oat bars for my son. They have the gentle spicing of ginger and cinnamon. It's a fantastic way to get your child to eat some extra veg without even realising it too with the added grated carrot. It's also full of good fats from the ground almonds, and walnuts. Of course everyone can enjoy these lovely bars, no matter what age!

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Ingredients and spices that need to be Prepare to make Carrot & Walnut Oat Bars:

1. 1 grated carrot (medium sized),
2. 90 g oats,
3. 1 large egg,
4. 1/3 rd cup whole milk,
5. 1/3 rd cup ground almonds,
6. 1/3 rd cup raisins or sultanas,
7. 1/3 rd cup crushed walnuts,
8. 1 tbsp runny honey,
9. 1.5 tsp ground ginger,
10. 1.5 tsp ground cinnamon,
11. 1 tsp vanilla essence,
12. 1 tsp baking powder
13. Spray cooking oil

Instructions to make to make Carrot & Walnut Oat Bars

1. Preheat your oven to 180 (fan) and line a small shallow baking tray with some greaseproof paper. Spray over a bit of cooking oil, this will help prevent any sticking during baking.
2. In a mixing bowl add in the oats, ground almonds, baking powder, ginger, cinnamon and vanilla essence. Mix together. Next add in the honey, milk, and egg. Stir well to combine.
3. Then add in the crushed walnuts, raisins and grated carrot. Give the batter a good mix.
4. Pour the batter into the lined baking tray and flatten out neatly and evenly so it reaches to the sides. Bake in the oven for 20-25 minutes until cooked through, firm and springy to the touch.
5. Leave to cool for a couple of minutes then gently turn out onto a wire rack to cool and peel away the greaseproof paper. Once cool, cut into squares or long bars.

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